PLANT & EARTH WELLBEING

NUTRITIONAL THERAPY

Nutritional Therapy is the application of Nutrition Science using a holistic, whole-body approach to provide personalised nutritional and lifestyle support. It helps alleviate and manage chronic illness and promote optimum health.   

Any potential underlying causes of ill-health are addressed by assessing the different systems of the body, checking family & medical history and vital statistics plus observing dietary choices and eating habits. As your lifestyle contributes to wellbeing, exercise, sleep and stress levels are also explored.

An achievable but effective personalised nutrition and lifestyle plan is then devised.